1. Willkommen bei KWICK!

    Wir freuen uns, dass Du ein Teil der Community geworden bist. Nimm Dir ein paar Minuten Zeit um zu erfahren wie KWICK! funktioniert!

    Du möchtest lieber alleine auf Entdeckungsreise gehen? Ok! Über die Seitennavigation kannst Du die Tour jederzeit erneut starten, falls Du es Dir anders überlegst.

  2. Logo

    Ein Klick auf das KWICK!-Logo bringt Dich wieder auf die Startseite. Außerdem öffnet sich ein Menü mit vielen nützlichen Links wenn Du mit der Maus darüber fährst.

  3. Ereignisse

    Sämtliche Neuigkeiten, Freundschaftsanfragen und Messages findest Du oben rechts in der Navigation.

  4. Einstellungsmöglichkeiten

    Einfach mit der Maus über einen Beitrag fahren und schon erscheint das Zahnrad. Dort findest Du alle Einstellungen zu Deinen Neuigkeiten.

  5. Supermodul

    Das Supermodul fasst unterschiedliche Inhalte auf kleinstem Raum zusammen. Viel Spaß beim Erkunden!


Smartmil8   , 39

aus Kelmis

Info Statistiken

The KidKraft Uptown Espresso Kitchen for Kids


When my brother and I were young kids - 6 and 5 years respectively  we used to play together; him acting as dad and I as mum while our kid was a puppy doll. We used to collect empty tins and sneak to our kitchen and steal some sausage, juice with some kitchen cutleries.

The best of them on http://smartmiltoys.com/kidkraft-kitchen/kidkraft-uptown-espresso-kitchen-53260/

Then we would go and hide to our flower garden oblivious of any danger since we did not want our mum to get us preparing our three family member food’ because she would be mad at us. I would prepare the food the same way I saw my mum prepare for our dad and us. At some instance our mum would seek us in our rooms, resting room, kitchen, and garage and everywhere within our flats but in vain. Then she would opt to call us and pretend that she got some present for us as well as chocolate. My brother loved chocolate and he would emerge and run towards our mum for the goodies. Our mum would then come and find out all that was happening and she would just be amazed and fell sorry for us because those days, there were no play kitchen for kids. Thank God we have such wonderful play products - KidKraft Uptown Espresso Kitchen for my own kids to play with without risking being bitten or stung by creatures found in the flower garden as they hide just like my brother and I used to do when we were young.

This stunning kitchen furniture that was manufactured by Kidkraft was designed with our kids in mind since it suits their kitchen needs as upcoming cooks. The furniture comes with assembly manual and setting it up is easy so long as you take your time and follow the right procedure given. With this kitchen device your kids will be able to enjoy some of its spectacular features that make it an ultimate kitchen solution. The features include:

  1. Measures 43 inches length by 17.75 inches width by 41 inches height.
  2. Has a cordless phone.
  3.  Refrigerator.
  4. Oven.
  5. Chalkboard for jotting down your whole day menu on the freezer.
  6. Paper towel holder.
  7. Microwave.
  8. Open and close dishwasher doors.
  9. Sink that is removable for easy cleaning. 
  10. Special well furnished and designed countertop. 
  11. Enough storage capacity above the sink.
  12. Fabricated from composite wood materials.

The KidKraft Uptown Espresso Kitchen wooden furniture is ideal for your kids to learn and make them learn cooking in a fun way.

If you like other kitchens from kidkraft visit http://smartmiltoys.com/kidkraft-kitchen/kidkraft-grand-gourmet-corner-kitchen-53185/

The Advantages of Recumbent Exercise Bike


Cardiovascular exercise is an excellent way to promote your overall health and well being. It is a natural and safe way of losing the excess pounds of fats that has accumulated in your body due to lack of exercise, unhealthy habits and unmindful eating. The best of doing cardiovascular exercises without going out of your home is with the help recumbent exercise bike. It is one of the best home workout equipment that comes handy for helping you to meet your fitness and weight loss goals. It is considered as a revolutionary way of doing cardio exercises which is smoothly working, effective and efficient. This kind of exercise bike offer medium to high intensity of the resistance in a gentle and safe manner. This exercise exerts the minimal pressure on your joints unlike running which may impact your joints. It is ideal workout equipment for people with joint problems like arthritis, lower back injury and people undergoing post injury rehabilitation program. 

Interesting facts about recumbent exercise bikes on http://allaboutrecumbentbikes.com/

 Recumbent exercise bike is a bike with comfortable bucket seats where you can sit back and then lower to ground while you pedal. Even sedentary beginners can use this bike easily as it even offers workout programs for keeping the workout from being mundane. There are many advantages of the bike as it offers workout for people even with different fitness levels. It also enables you to maintain your recumbent bike routine over a time as this bike is safer and beneficial for men and women alike. Even the most sedentary individuals will find the bike very easy and simple to use. You can also adjust the settings for offering no or little resistance when you pedal. Even overweight or obese people will find the bike seats to be comfortable and larger than the other bikes. The bike can also simulate pedaling up hills with various programs that need you to tackle and sprint hills. If you want upper body workout while you pedal, you can also do repetitions and add weights as you sit comfortably in the recumbent bike seat. The bike also offers sustainable workout as you can simulate a course that is flat or hilly, easy or difficult and therefore you should buy a bike that offers a large number of variations. As the recumbent bike is suitable for every level you can even workout while you are feeling lazy or tired while reading a newspaper or book. 

 You can also set the bike to a more difficult level for testing your limits; you can also add some weights for upper body workout. The bike is safer for use as you will not have a stiff back or back injuries while using the bike. This bike requires you to be in a good posture while you pedal the bike. It also offers some cardio workouts that do not exert any pressure on your joints or knees. It enables you to exercise without putting any pressure on any part of your body or stressing your joints. Thus you will not have any kind of discomfort while using this exercise bike. 

More about schwinn recumbent bike here: http://allaboutrecumbentbikes.com/brands/schwinn-recumbent-bike-reviews.html

Be healthy people, my greetings from San Francisco!


How to Get Discounts on Amazon

Amazon started out as a major seller of books. While the online giant still sells a majority of books it has added other items to sell as well. You can find just about anything you want to buy on Amazon, from music to fashions, kid’s toys to gift baskets. They usually offer the best prices on just about everything they sell, but many of the items that they retail come from other companies.

While you can always go online and compare the prices and find many great deals at Amazon, there are other ways to get discounts that you may not even be aware of. Here are some ways that you can start saving even more money when you make your next purchase at Amazon.

You can check out Amazon's Outlet Store. While it is not advertised outright, it is there. If you want to check out the deals there, simply do a search for Amazon outlet store and up will pop a page that has an assortment of items all at the lowest prices you will find anywhere. A recent search pulled up Nautica Classic cologne for men that normally retails for $47.50 on sale at the outlet for just $10.19.

Amazon has a paid program that will give you two-day shipping for free as well as Amazon discounts on overnight shipping and Saturday deliveries. The service used to be $79 for the year but has just increased in price to $99. Students can get the prime membership for $49. The best part is you can sign up for a free 30-day trial membership. During this period you can use all the benefits that a paid member can use – free Kindle downloads, shipping discounts, and many other benefits. If you do a lot of shopping, even with the increased membership fee the cost is worth it. Shopping during the holidays will save you time from going to the shopping malls, save money with the best prices online, and have everything delivered right to your door for free – and within two days. You can try out the Prime Membership for free every 13 months.

If you are a mom you can sign up for a program where you can save on diapers. You can save 20% on your diaper purchases when you order them through this special savings plan.

If you know what it is you want to purchase but you want to make sure that you are getting the very best price on the Internet, you can sign up for Online Price Alerts. Find the URL of the item that you are interested in, put in your email address, and put in the price that you are looking to pay. When the item is available at the price you have listed you will be notified by email.

If you buy an item on a regular basis, you can sign up for the Subscribe and Save option. This means that you will receive your item at a discounted price and it will be automatically sent to you on a regular basis. You choose how often you want to receive the items and it will be sent to you on that basis and you will save up to 15% on your order. As a bonus, your Subscribe and Save order will be shipped for free.

Another great way to save when shopping on Amazon is checking out their Deal of the Day. Every day Amazon offers a different item and offers a deep discount. There is also a Kindle Daily Deal as well where you can enjoy a discounted price on a Kindle book.

If you spend a lot of time shopping online you may be aware of the many Internet sites that offer coupon codes for different stores and sites. You can do a search for "coupons for Amazon" and you will be able to check out sites that will offer coupon codes that you can enter when you check out to save even more money on your order. Some deals can even be for free shipping or just alert you to special clearance items.

You can always save money at Amazon. With a little bit of research you can save even more.

Post Nasal Drip Bad Breath - Useful Information

What is Post Nasal Drip Bad Breath?

Post Nasal Drip is a condition where patient experiences mucus buildup at the back of the nose or throat. This mucus may then drip down to the back of the tongue, where it is swallowed and eventually causing bad breath – hence Post Nasal Drip bad breath.

It is mostly witnessed by those suffering from Sinusitis, Rhinitis, and any other ailment that brings about mucus buildup at the back of throat. The bad breath is due to the bacterial elements found on the mucus. 

 What are the causes? 

Basically, PND, as it is commonly referred, is mainly caused by weak cell lining along the nasal path(s). Excessive accumulation of mucus provides a perfect breeding ground for aerobic bacteria. As the bacteria multiply in number, they excrete waste thus a foul smell. This in turn makes the victim feel sore throat associated with foul smell. 

Actually, the bad breath is specifically instigated when the bacteria break down protein molecules they feed on, which are released as waste in the form of sulfur compounds. Some of the other causes include medical conditions like asthma, viral infections, sinusitis, rhinitis, and gastro-oesophageal.

 What are the Symptoms? 

 PND is associated with Lodged Mucus at the back of the throat. The mucus can be yellowish, whitish, or clear. In most cases, the mucus can be very irritating. 

  • · The other symptom of Post Nasal Drip bad breath is Halitosis. This simply refers to a foul smelling breath that’s accompanied with a sour taste. Halitosis is one of the most common indications that someone is suffering from PND. 
  • · A dry mouth is the other sign. Since the nasal path will be filled with mucus, a patient will be forced to breathe through the mouth. As a result, the mouth becomes dry. 


Although the aforementioned symptoms are the most common, other indicators include white coating on the tongue, loss of taste, tonsil stones, and coughing. 

More useful facts at http://smartmilhealth.com/post-nasal-drip-bad-breath.html

 What Are The Preventive and Curative Measure To Take?

People who suffer from PND bad breath tend to be shy, embarrassed and insecure, especially when the condition is recurring. Some even opt for mouth sprays and breath-freshening mints. Although they are advisable, the mints and sprays are only temporary solutions.

Instead of running to the chemist for the best cure, it is important that you find out the initial cause of the problem. For example, you can always practice dental hygiene. Cleaning your mouth and keeping it clean is the surest way of preventing bad breath incidents. Just make sure to wash both teeth and tongue. 

Secondly, reduce your intake of dairy products like cheese. This is because the dairy products have amino acids from which aerobic bacteria thrive on. 

If change of diet seems unsuccessful, then you can as well consider nasal sprays. Most of these sprays are meant to get rid of excess mucus by drying them up. However, this may result in a dry mouth – and as earlier mentioned, dry mouth is another cause of Post Nasal Drip bad breath. 

Tip – if you experience PND conditions in the mornings, try using the overnight nasal strips, which work by lessening the nasal passages, thus aid breathing process. 

Also interesting information about post nasal drip you may see on http://smartmilhealth.com